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MMINITEACH's Photo MMINITEACH SparkPoints: (14,555)
Fitness Minutes: (6,837)
Posts: 905
12/2/11 10:16 A

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Hey there. I've been on a great plan for around 18 weeks or so now. I've gotten great results! I was also around 130 and my goal is about the same. I'm about half way down so far and still going. I woudl love to help motivate you any way that I can. What is it that you find is the toughest to stick with?

 current weight: 131.0 
 
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LISHAANA's Photo LISHAANA SparkPoints: (849)
Fitness Minutes: (657)
Posts: 6
11/5/11 11:57 P

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I just joined a few weeks ago... looks like we are about the same weight and have the same goal... I stick to 1000-1200 cals 4-5 days/ week, then relax the restrictions on weekends(within reason). It works much better for me than the 1250-1400 cals they recommend. I gain weight on that many calories. Good Luck!

nancy

 current weight: 123.5 
 
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CEZWHO's Photo CEZWHO SparkPoints: (3,901)
Fitness Minutes: (2,012)
Posts: 37
11/1/11 12:36 A

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I hear you! I haven't been a member for long, but unfortunately my busy life has been so interruptive of a regular schedule, I can't seem to stick with it like I'd planned. I am also looking for a good, swift kick in the ______...if you know what I mean. I need motivation in a BAD way!!!

 current weight: 145.0 
 
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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (120,997)
Fitness Minutes: (97,232)
Posts: 18,611
10/31/11 2:09 P

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emoticon emoticon to the Team!

Look at your tracker. You have made progress. You don't want that to stop do you?

go go go





 current weight: 107.0 
 
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LJAL62's Photo LJAL62 SparkPoints: (37,962)
Fitness Minutes: (58,767)
Posts: 15
10/31/11 1:34 P

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Hi! I've been a member since February and lost 4 lbs and gained it back, very frustrating. Finally took all my charts and such from SP to my doctor and she made some recommendations. I still track everything on SP to keep on track. I've been in a plateau for the last few weeks, hoping to shake it this week! Good Luck to you!

 Pounds lost: 18.3 
 
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GEMINILH's Photo GEMINILH SparkPoints: (10,734)
Fitness Minutes: (4,743)
Posts: 400
10/31/11 11:58 A

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I am new to the team but not new to SP. I have lost my exercise/healthy mojo! I have been slacking for a few months now and have watched my weight creep back up to almost where it was last year. I am trying to get back into the swing of things but it's more difficult this time for some reason. I am just looking for a new team that has active posters and a good support system. If anyone is looking for a buddy I am interested in finally making this a daily part of my life. I need to get my spark back in a big way! Thanks for listening!

~*~Lori from Florida ~*~


If it is to be, it is up to me!

"Never, never, never give up."-- Winston Churchill

"Energy and persistence conquer all things." --
Benjamin Franklin

"To climb steep hills requires a slow pace at first." --
Shakespeare


 current weight: 141.2 
 
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