Thanks for your encouragement. I am now 64 and my highest weight was 170 when I was 60. I am 4'10". I still have a ways to go but I need to do it for me and for my health. I had more major dental work done last year and just last week got the okay sign that all was well. Now no excuses for soft foods constantly in my diet which leads to lots of vanilla ice cream, mashed potatoes!
Pounds lost: 22.8
Fitness Minutes: (50,620) Posts: 2,566 9/3/11 10:50 P
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