I know losing over 50 pounds is more on a short person. I am only 4'10'...at least most of you all made it to 5 feet! My daughter is grateful to be 5'2". I have lost it a couple of times in my 60 years. Exercise definitely helps when short because the appetite is never 'short'.
I am battling with a major lifestyle change. Have to baby sit my now 6 1/2 month old grand daughter. I had to wait for her to reach 6 months to even take her to Bally's to do my noon spin class. Have to do more at home stuff when not playing with her. Also taking Sophia up to her mom for a lunch breastfeeding 3 times a week cuts into your time for the day.
Just glad I did 2 months with my birthday present of a personal trainer...Courtney Cox, who is a famous Fitness Figure model that is on magazine covers. I had here take pictures of all more workouts so I can recreate them at my Bally's on my own time. I just have to get Sophia used to the sitter for me to have more workout time.
We do not quit Exercising because we grow old , We grow old because we quit exercising . -Dr Kenneth Cooper
This Thyroid book is FREE because it just came out..get asap at http://www.hypothyroidismbook.com/fr eebook
to our team. You're not alone in this so keep on posting and we'll be right here to cheer you on. Many
Lise (pronounced Lees) - GMT (+4 hours Eastern Time ) Co-Leader - Calling All Canadians Team Challenge Leader of 5% Summer 2016 Challenge for Daisies (Private Team) Leader - Facial Exercising Team Co-Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009 Leader - SP Class of May 15-21, 2016
current weight: 148.1
Fitness Minutes: (118,399) Posts: 19,134 8/18/11 4:19 P
Welcome! I never thought of it that way, but you're right. 50 lbs for us show a lot more than on a taller person! :( Good for you to have decided to become healthy before encountering any issues with your weight. I have only lost about 15 lbs so far, and I'm looking to lose a total of 50
Good luck on your journey, and don't ever lose sight of your goals. Have fun!
DFTBA - Don't Forget To Be Awesome! "If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals" - J.K. Rowling
current weight: 145.0
Fitness Minutes: (0) Posts: 5 8/17/11 7:06 P
This 50 pounds is like 100 pounds on a taller person! Looking to get back down to 124, possibly less but we'll worry about that later! I'm 31 years old, 2 children....im overall living an awesome life that's being hindered by self consciousness, despite having a husband who worships me at any size, I feel unattractive. I have the good fortune of not yet having any health issues related to my weight, and I'd like to prevent any! I have a fairly active job, but I don't do any sort of exercise at the moment, and that's got to change! Love to meet other people who have lost a substantial amount of weight or are starting their own journeys to chat with and offer mutual support. message me!! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.