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LILYLOVESHERCAT's Photo LILYLOVESHERCAT Posts: 1
8/10/11 8:36 A

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Congratulations Baileys 7of9 ! You are an inspiration !
emoticon

I'm 5'2 and 149 pounds (68 kg), today is a new start for me, it is not the first time I tried and succeeded to lose weight emoticon
This time I want to lose these 40 pounds and stay at a healthy weight and I think sparkpeople is the good place to find great buddies ! emoticon

Edited by: LILYLOVESHERCAT at: 8/10/2011 (08:49)
 current weight: 143.0 
 
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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,762)
Fitness Minutes: (102,287)
Posts: 18,788
8/8/11 2:24 P

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emoticon emoticon to the Team!

Just a note, I was able to get back to my early 20's weight, it's not impossible!





 current weight: 107.0 
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,319
8/2/11 3:55 P

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emoticon

 current weight: 123.4 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
7/31/11 2:58 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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FITKITTYMAMA's Photo FITKITTYMAMA Posts: 2,172
7/30/11 10:08 P

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Welcome to the team!!!!

~**Michelle**~
Doin' the DONE Girl dance!
Visit my blog:
www.fitkittymama.com


 current weight: 161.0 
 
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ANGGEL40's Photo ANGGEL40 SparkPoints: (59,687)
Fitness Minutes: (54,114)
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7/30/11 6:41 P

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emoticon and welcome..good luck on your weight loss journey emoticon

Come near to God and He will come near to you- James 4:8


 current weight: 157.0 
 
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EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
7/30/11 4:26 P

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emoticon emoticon emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


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ABHILAASHA Posts: 16
7/30/11 10:43 A

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Hi PIXIEFLOWER , thanks for your warm welcome. I know what you mean I was doing the same thing. There would be days where I was hardly eating anything and than I would eat just about everything all day! I have started to realize what I was doing wrong.


Edited by: ABHILAASHA at: 7/30/2011 (10:44)
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PIXIEFLOWER1's Photo PIXIEFLOWER1 Posts: 466
7/30/11 9:47 A

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Hi and welcome to the team. It can be very hard to lose weight after kids. I'm 5'2" and was 94 pounds before I had my three sons. I'm 134 pounds now and working on getting down to 110. The food tracker is a very helpful tool in losing weight. I tend to be a grazer so it didn't really feel like I was eating much of anything each day. When I started tracking it all I realized some days I was eating 3,000 calories! Good Luck to you. emoticon

Worry is the interest paid on trouble before it falls due.

You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!
Isaiah 26:3

We need a Saviour because we are sinners...
And the wages of sin is death.

Thanks be unto God for his unspeakable gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith
that saves is faith in Him.

Show me the path where I should walk, O Lord; point o


 current weight: 125.0 
 
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ABHILAASHA Posts: 16
7/30/11 8:15 A

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Hi everyone, I'm new to spark people. I'm really glad to find this team ! I'm 4.11" and 144 pounds and glad to know there are other shorties facing the same challenges just like me. I started spark almost 2 weeks ago and so far I have lost about 1 pound only.I used to be only 100 pounds before my 3 girls were born. I know it would be very very hard to get back to that size as I'm 35 now but I would at least like to be somewhere around 115. I'm really looking forward for some helpful tips from this forum.

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