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TGISHE01 Posts: 92
7/12/11 7:59 P

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Way to go! 35 lbs. is down right impressive!

 current weight: 188.0 
 
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DOLCEVITA256's Photo DOLCEVITA256 SparkPoints: (42,533)
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7/12/11 12:10 P

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Congrats on your success! I hope to be joining you in the low 100s soon! emoticon

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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (187,638)
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7/8/11 6:35 P

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Welcome!
Congrats on your weight loss. That's awesome!
I was going to leave you comment and a Goodie on your Spark Page but you have it marked private. emoticon

Much continued success.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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HELLOMERARI's Photo HELLOMERARI SparkPoints: (0)
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7/8/11 1:55 P

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My ideal calorie intake according to Spark People: 1,200 - 1,550

I'm normally at 1,300 - 1,400 and I have a routine.

I wake up and eat a fruit, I workout, I eat breakfast (oatmeal with dried fruit or cereal with nonfat milk ect...) I go for a 15 minute bike ride, I eat lunch (I love sandwiches and I always eat a salad with low-fat Caesar dressing) I have a snack, I eat dinner (I eat a light dinner, and a cup of frozen fruit because I always crave sweets!) and I go to bed by 10 p.m.

I always try and plan my meals the day before and I leave it at around 1,000 - 1,200 calories just in case I am tempted the next day, like yesterday I ate a mini banana nut bread that was less than 100 calories, or I'll eat a skinny cow ice-cream or chocolate bar.

I hope that helps!



 current weight: 114.2 
 
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AERFAERY's Photo AERFAERY SparkPoints: (14,783)
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7/8/11 11:57 A

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Oh wow, that's awesome! Congrats!

 current weight: 191.0 
 
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SWEETNAM2011's Photo SWEETNAM2011 SparkPoints: (2,450)
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7/8/11 10:48 A

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WOW! Congratulations! We're the same age and almost the same height (you're 1 inch taller!), and I also wanted to get to 100lbs. I'm currently 110 and I haven't lost anything in a month! May I ask what you're calories intake is right now? How do your meals look like?

 current weight: 228.0 
 
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HELLOMERARI's Photo HELLOMERARI SparkPoints: (0)
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7/8/11 9:41 A

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Thank you! Spark People has helped me a lot. I used to only worry about calories, I would eat a bag of chips if it had less calories than an apple lol but now I worry about the nutrients my body needs and I feel so much better!

 current weight: 114.2 
 
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LJAL62's Photo LJAL62 SparkPoints: (40,257)
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7/8/11 9:39 A

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I'm having the same issue...glad to know I'm not alone :-(

 Pounds lost: 18.1 
 
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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
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7/8/11 9:35 A

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emoticon on the weight loss. Looks like you're on the right track to meeting your goals. Keep up the good work!

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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TABBYC's Photo TABBYC Posts: 1,482
7/8/11 9:32 A

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WOW! Way to go! I just keep losing and regaining the same 5 or so lbs, so I am not doing well at all....

~~~Tabby~~~
2012 Journey
Jan 1~ 188
Dec 1~ 176

2013 Journey
Jan 1~ 171
Aug 1~ 171

2014 Journey:
Jan 8~184


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HELLOMERARI's Photo HELLOMERARI SparkPoints: (0)
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7/8/11 9:08 A

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Hi,

I started at 150 lbs and I am now down to 114! I started my weight loss journey on March 16, 2011 and I will reach my goal weight of 100 lbs by the end of August. I'm 19, 5 ft tall, and would love to make some friends that are going through the same roller-coaster of stress, hurdles and happiness that this journey is taking me on.

 current weight: 114.2 
 
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