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and Welcome to the team, good luck on your journey to a healthier llife style.
God bless, everyone can do it. Just stick with it
to the Team!
Hello and Welcome!
Congrats on your weight loss so far!
Members here are supportive and motivational so be sure to participate on your teams and you will meet new friends as well as get great advice.
Best of luck to you!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Welcome to the team!! You have done a great job so far!!
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
I am a 55 year old Grandma of 4 little girls, well they will be as tall as me soon.. I am from Canada and have been a Spark People member for 3 months and have lost around 13 pounds. My daughter got me going, she has lost 40 pounds and lucky for her gets her height from her dad and is much taller than me. I am looking for other short people to share stories and challenges with.