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Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Start BMI 40.9
Pacific Daylight Savings Time for my Cat Friends.
Happiness is a state of activity.
to the Team!
It maybe too late to go back and make a new start, but it's not too late to make a new ending.
I eat to live. I don't live to eat.
Welcome to the team. I too am just five feet tall. Good luck on your weight loss journey.
Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST
Hi Katie! Welcome to the team. I wish I was 5' but I never got that tall. I'm only 4'10.5"
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
Hi, my name is Katie, and I'm 5' exactly. I have about 50 lbs to lose, and can't wait. Hoping to gain some more inspiration here and find more people I can relate to!
6/9/12 - Vince Lombardi Cancer Care Walk (walking)
9/15/12 - Al's Run & Walk for Children's Hospital (walking)
9/23/12 - Susan G. Komen Race for the Cure (walking)
10/13/12 - Get Your Rear In Gear (running 5K)
11/2/12 - Jingle Bell Run (running 5K)
12/22/12 - Santa Hustle (running 5K)