Welcome to the team. Stay active on the message boards and in your team it helps a lot. Also another major is logging your food. It helps to see how many calories your actually eating and where you can make changes. Good luck on your goals.
Worry is the interest paid on trouble before it falls due.
You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!
We need a Saviour because we are sinners...
And the wages of sin is death.
Thanks be unto God for his unspeakable gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith
that saves is faith in Him.
Show me the path where I should walk, O Lord; point o
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