Posts: 138
1/12/11 1:25 P

to the team

Pounds lost: 0.0

0 7 14 21

28

SparkPoints: (103,710)
Fitness Minutes: (83,314)
Posts: 17,757
1/10/11 10:57 A

to the Team!

current weight: 107.0

128 122.75 117.5 112.25

107

SparkPoints: (191,368)
Fitness Minutes: (203,601)
Posts: 19,306
1/10/11 1:53 A

Hi MYSCALETIPS, to the team.

SparkPoints: (6,621)
Fitness Minutes: (3,903)
Posts: 411
1/9/11 8:57 P

Hello and welcome! This is a great place to lose slowly and get healthier. The program works and you will find wonderful friends and tons of support. Best wishes to you.

Posts: 464
1/9/11 7:09 P

Welcome to the team. Stay active on the message boards and in your team it helps a lot. Also another major is logging your food. It helps to see how many calories your actually eating and where you can make changes. Good luck on your goals.

current weight: 131.0

135 127.5 120 112.5

105

Posts: 46
1/9/11 6:53 P

I'm a 22 year old college student who has never been thin or healthy in my entire life. I am ready for a change and I need help and support doing it. I have tried and failed many diets and am tired of it. I want to live my life and be happy with who I am. I have only been semi successful in one diet but I did it in a very unhealthy way by eating 500 calories a day and working out and walking alot. Needless to say I gained the weight back. Thank you for reading this and I would love to hear from anybody who has some help and advice or anybody who feels the same as me!!! =] This is a strat to a brand new healthy life and i can't wait for it!