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SALLIE5HAW's Photo SALLIE5HAW Posts: 143
1/12/11 1:25 P

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emoticon to the team

Stay in the moment.
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,082)
Fitness Minutes: (101,851)
Posts: 18,752
1/10/11 10:57 A

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emoticon emoticon to the Team!





 current weight: 107.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
1/10/11 1:53 A

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Hi MYSCALETIPS, emoticon to the team.

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
55TUCKER's Photo 55TUCKER SparkPoints: (9,306)
Fitness Minutes: (7,644)
Posts: 430
1/9/11 8:57 P

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Hello and welcome! This is a great place to lose slowly and get healthier. The program works and you will find wonderful friends and tons of support. Best wishes to you.

 Pounds lost: 5.5 
 
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PIXIEFLOWER1's Photo PIXIEFLOWER1 Posts: 466
1/9/11 7:09 P

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Welcome to the team. Stay active on the message boards and in your team it helps a lot. Also another major is logging your food. It helps to see how many calories your actually eating and where you can make changes. Good luck on your goals.

Worry is the interest paid on trouble before it falls due.

You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!
Isaiah 26:3

We need a Saviour because we are sinners...
And the wages of sin is death.

Thanks be unto God for his unspeakable gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith
that saves is faith in Him.

Show me the path where I should walk, O Lord; point o


 current weight: 125.0 
 
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MYSCALETIPS's Photo MYSCALETIPS Posts: 46
1/9/11 6:53 P

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I'm a 22 year old college student who has never been thin or healthy in my entire life. I am ready for a change and I need help and support doing it. I have tried and failed many diets and am tired of it. I want to live my life and be happy with who I am. I have only been semi successful in one diet but I did it in a very unhealthy way by eating 500 calories a day and working out and walking alot. Needless to say I gained the weight back. Thank you for reading this and I would love to hear from anybody who has some help and advice or anybody who feels the same as me!!! =] This is a strat to a brand new healthy life and i can't wait for it!

 current weight: 210.4 
 
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