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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
10/1/10 9:27 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
35809



~~*~~*~~Angie ~~*~~*~~
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My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

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“Do or do not... there is no try.” ~Yoda
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 current weight: 211.0 
 
211
190.75
170.5
150.25
130
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (123,443)
Fitness Minutes: (99,261)
Posts: 18,681
9/28/10 1:00 P

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emoticon emoticon to the Team! emoticon

I tracked my calories the first month and lost 2#. When I then started exercising, I lost 2# a week.

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 current weight: 107.0 
 
128
122.75
117.5
112.25
107
NATPLUMMER's Photo NATPLUMMER SparkPoints: (179,918)
Fitness Minutes: (136,923)
Posts: 30,604
9/28/10 8:57 A

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Welcome. I have been with Sparkpeople for over a year but only recently started posting and such. I realize I've missed out on a lot.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 September Minutes: 1,380
 
0
625
1250
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2500
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,503
9/27/10 11:49 P

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emoticon to the team KAITLINLOOSIN. Good to have you here with us.

Best of luck emoticon emoticon


'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
KAITLINLOOSIN Posts: 254
9/27/10 6:37 P

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Hi! I'm new here - I've started Sparkpeople before but never completely jumped in (I logged calories on occasion and read an article once in a blue moon but that was it) and now I'm ready to get involved in all aspects of it! I can't wait to start seeing the number on the scale go down!!

 current weight: 230.0 
 
230
203.75
177.5
151.25
125
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