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-COURT-'s Photo -COURT- Posts: 21,877
6/18/10 6:19 P

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Welcome Laurel, good luck with your goals

+ Courti - Florida (used to live in Ohio)

BL - EMERALDS Gems
Stay Focused / Keep Moving



 current weight: 113.2 
 
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SHONADOG's Photo SHONADOG Posts: 1,864
6/18/10 4:32 P

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Welcome to the team.

Mary

 current weight: 160.6 
 
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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,652
6/18/10 2:51 P

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Laurel I am glad you found us. Welcome to the team. emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (146,011)
Fitness Minutes: (120,476)
Posts: 19,156
6/18/10 12:54 P

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emoticon emoticon to the Team!





 current weight: 107.0 
 
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EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
6/18/10 12:06 P

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emoticon emoticon emoticon emoticon emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


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--MEOW--'s Photo --MEOW-- Posts: 3,518
6/18/10 12:06 P

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Hola :)... emoticon

- Danny :)
Mexico City (CDT)


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WJORION's Photo WJORION Posts: 1,548
6/18/10 11:22 A

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Welcome! You sounds very motivated and you've done great so far!

Agree with your comment about five pounds making a huge difference. It makes our efforts a little more challenging, but the rewards are worth it.

Edited by: WJORION at: 6/18/2010 (11:22)
Wendy
~~~~~

"I have achieved oneness with the road - Please dial 911 for me" - Unknown

"A bicycle ride is a flight from sadness." — James E. Starrs, The Literary Cyclist

"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
-Sir Roger Bannister, first runner to run a sub-4 minute mile


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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
6/18/10 11:09 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
35809



~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


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LIFESABREEZE's Photo LIFESABREEZE Posts: 94
6/18/10 10:57 A

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Hi,

I'm happy to find this site...I started with sparkpeople the latter part of March!! I am 5'2 and 49 years old....I find that even 5 pounds makes a huge difference on my frame! Looking forward to discussions!

Laural

www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1062
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=3292455
One of my favorite quotes from a SP article:
"Don’t let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost. "



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