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  Team Forum
5' 3" and Under

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hola 


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-COURT-
-COURT-'s Photo Posts: 17,777
6/18/10 6:19 P

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Welcome Laurel, good luck with your goals

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✶ ✶Courti - Florida
✔ ♪♪♪♪♪♪
BL-Winter- Pink Panther
COH - Slytherin
Avatars by
Madam Malkin's Candy maker
www.folhavitoria.com.br/malkins/doll
maker/en/index.php?target=doll


 current weight: 108.0 
 
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SHONADOG
SHONADOG's Photo Posts: 1,864
6/18/10 4:32 P

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Welcome to the team.

Mary


 current weight: 160.6 
 
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MOMALDERMAN1
MOMALDERMAN1's Photo Posts: 2,587
6/18/10 2:51 P

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Laurel I am glad you found us. Welcome to the team.emoticon

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,325)
Fitness Minutes: (92,797)
Posts: 18,437
6/18/10 12:54 P

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emoticonemoticonto the Team!





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EUNICEMONTEIRO
EUNICEMONTEIRO's Photo Posts: 8,059
6/18/10 12:06 P

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emoticonemoticonemoticonemoticonemoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


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BIISHO
BIISHO's Photo Posts: 3,238
6/18/10 12:06 P

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Hola :)... emoticon

- Danny :)
Mexico City (CST)


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FREECLOUD
FREECLOUD's Photo Posts: 1,548
6/18/10 11:22 A

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Welcome! You sounds very motivated and you've done great so far!

Agree with your comment about five pounds making a huge difference. It makes our efforts a little more challenging, but the rewards are worth it.

Edited by: FREECLOUD at: 6/18/2010 (11:22)
Wendy
~~~~~

"I have achieved oneness with the road - Please dial 911 for me" - Unknown

"A bicycle ride is a flight from sadness." — James E. Starrs, The Literary Cyclist

"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
-Sir Roger Bannister, first runner to run a sub-4 minute mile


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NACOLESWORLD
NACOLESWORLD's Photo Posts: 7,254
6/18/10 11:09 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2835809



~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


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LIFESABREEZE
LIFESABREEZE's Photo Posts: 94
6/18/10 10:57 A

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Hi,

I'm happy to find this site...I started with sparkpeople the latter part of March!! I am 5'2 and 49 years old....I find that even 5 pounds makes a huge difference on my frame! Looking forward to discussions!

Laural

www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1062
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=3292455
One of my favorite quotes from a SP article:
"Don’t let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost. "



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