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Welcome Laurel, good luck with your goals
(¸.´ (¸.`✶ ✶Courti - Florida
BL-Summer- Pink Panther
COH - Slytherin
Madam Malkin's Candy maker
Welcome to the team.
Laurel I am glad you found us. Welcome to the team.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
to the Team!
"Optimism is the foundation of courage."
- Nicholas Murray Butler
"A journey of thousand miles begins with a single step."
-Butler Janet Oberholtzer
Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)
Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
- Danny :)
Mexico City (CDT)
Welcome! You sounds very motivated and you've done great so far!
Agree with your comment about five pounds making a huge difference. It makes our efforts a little more challenging, but the rewards are worth it.
Edited by: FREECLOUD at: 6/18/2010 (11:22)
"I have achieved oneness with the road - Please dial 911 for me" - Unknown
"A bicycle ride is a flight from sadness." James E. Starrs, The Literary Cyclist
"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
-Sir Roger Bannister, first runner to run a sub-4 minute mile
to the group!
My tips for Spark are all in my blog:
My Spark Tips:
Do or do not... there is no try. ~Yoda
I'm happy to find this site...I started with sparkpeople the latter part of March!! I am 5'2 and 49 years old....I find that even 5 pounds makes a huge difference on my frame! Looking forward to discussions!
urnal_individual.asp?blog_id=3292455 One of my favorite quotes from a SP article:
"Dont let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost. "