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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
6/2/10 11:44 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
35809



~~*~~*~~Angie ~~*~~*~~
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My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

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“Do or do not... there is no try.” ~Yoda
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 current weight: 211.0 
 
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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (123,443)
Fitness Minutes: (99,261)
Posts: 18,681
6/1/10 5:33 P

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emoticon emoticon to the Team!

there are teams out there for brides to be that have exercises to target areas the are exposed by your dress. Thought that was a great idea!





 current weight: 107.0 
 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (162,524)
Fitness Minutes: (110,959)
Posts: 16,172
6/1/10 7:42 A

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emoticon It will be my pleasure to walk this trail with you. This journey is long and the road can be bumpy but it is also freeing and learning. Keep posting and let us know how your doing. my recommendations for starting are water, more water, and exercise. Sorry but exercise is the key. Michelle.

Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,503
5/31/10 10:57 P

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emoticon JENNJENN42 to the team.

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
IXCHEL23's Photo IXCHEL23 SparkPoints: (25,595)
Fitness Minutes: (29,008)
Posts: 4,329
5/31/10 12:04 P

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emoticon Jenn!

**~Nancy~**
Northern N.J. (EST)

"Where there's a will, there's a way"

"Our greatest glory is not in never falling, but in rising every time we fall"


 current weight: 133.6 
 
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BEACHMOM77's Photo BEACHMOM77 SparkPoints: (31,620)
Fitness Minutes: (55,274)
Posts: 2,890
5/31/10 11:49 A

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Hi Jenn,
Welcome to SP.. Have you started exercising??? Walking everyday is a great start!!!

Happy Fall!
Cathy 🌞🌞🌞
Ventura, Ca PDT 🌞


 current weight: 121.0 
 
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JENNJENN42's Photo JENNJENN42 Posts: 16
5/31/10 10:15 A

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Hi everyone! My name is Jenn and I am 21 years old. I am only 4'9 and 3/4. I'm getting married on June 26th. I have a 5 year old stepdaughter and 2 nutty dogs. I'm going to school to be a vet tech.

My weight has been creeping up over the years. This is the highest I have ever been, and for my height it's bad. It's been all fine and dandy until now. I'm 21 years old with high blood pressure. That's not good. Now I am taking the time to lose the weight, and become more healthy over all. I do not want to be on medication at my age!

Well that's about it! Can't wait to get to know you all!

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