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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
5/24/10 11:15 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
35809




~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 221.0 
 
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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,780
5/22/10 10:35 A

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Welcome, glad you are here and have set your goals. Hang in there you can do it!

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

GDY2SHUZ's Photo GDY2SHUZ Posts: 19,518
5/21/10 11:51 P

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Hi PRECIOUS824, emoticon to the team.

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (138,431)
Fitness Minutes: (113,583)
Posts: 19,031
5/21/10 3:05 P

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emoticon emoticon to the Team!





 current weight: 107.0 
 
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IXCHEL23's Photo IXCHEL23 SparkPoints: (26,254)
Fitness Minutes: (29,442)
Posts: 4,399
5/21/10 2:27 P

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emoticon and emoticon on your streak!!Wishing you luck on your weight loss journey!

emoticon emoticon

**~Nancy~**
Northern N.J. (EST)

"Where there's a will, there's a way"

"Our greatest glory is not in never falling, but in rising every time we fall"


 current weight: 140.6 
 
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PRECIOUS824's Photo PRECIOUS824 Posts: 9
5/21/10 2:18 P

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Hi everyone! super happy and excited to be on this website! i have been toying around with it for a little bit and am now getting my full use out of it! i have been on a streak now of working out for 4 days in a row! my goal is to work out 30 min a day. the medium goal i have is to lose 20 lbs by the end of the year. hope to hear everyones positive words!

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