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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (178,005)
Fitness Minutes: (32,680)
Posts: 12,102
3/31/10 9:31 P

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I visualize success for you! Not only will you achieve your weight goal, but you will be enriched in the process.

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.2 
 
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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,249)
Fitness Minutes: (109,985)
Posts: 18,984
3/24/10 1:05 P

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emoticon emoticon to the Team!





 current weight: 107.0 
 
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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
3/23/10 7:00 P

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emoticon to the team!

My tips & hints are in my blog:
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=2835809


~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 221.0 
 
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GLOJPO Posts: 4
3/23/10 6:48 P

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Everyone,

Thanks so much!

 current weight: 160.0 
 
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WHEREISCLARK Posts: 5,516
3/23/10 6:45 P

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emoticon emoticon

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LISAGL1's Photo LISAGL1 SparkPoints: (0)
Fitness Minutes: (9,489)
Posts: 255
3/23/10 11:53 A

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emoticon By joining you are off to a great start! emoticon

 Pounds lost: 0.0 
 
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IXCHEL23's Photo IXCHEL23 SparkPoints: (26,024)
Fitness Minutes: (29,422)
Posts: 4,359
3/23/10 9:15 A

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emoticon

**~Nancy~**
Northern N.J. (EST)

"Where there's a will, there's a way"

"Our greatest glory is not in never falling, but in rising every time we fall"


 current weight: 133.8 
 
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MARIANTONIA2's Photo MARIANTONIA2 Posts: 2,761
3/23/10 7:50 A

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emoticon to SparkPeople. it sounds like you are on the right track. You will find a group of friends here who will help you achieve your goal.
Good luck!

emoticon

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=37762
Tips for Writing is looking for new members.


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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
3/22/10 10:22 P

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hi!! welcome to the team n SP!! emoticon that great that you started w/ smaller goals....(i started w/ a big goal in mind, which i find, can be discouraging)...goodluck on weightloss journey!! :)

 current weight: 178.0 
 
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GLOJPO Posts: 4
3/22/10 8:18 P

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I just joined this team today, and looking forward to the great support I know I will receive from this team. I'm setting small goals and my first is to lose 10 lbs by May 1. I know I can do it! I walk daily and tracking my food intake and water consumption is helping me sooooo much! Be Blessed! emoticon

 current weight: 160.0 
 
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