on getting back on track. It is fantastic that your children like exercise too.
There is a lot of helpful information on this site. Spark can help you with a food plan on the Nutrition Tracker. Keep track of exercise with the fitness tracker. These are great features. Di
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Hello everyone... I'm not new to Spark but to this team! I'm 5' 2" and need to drop @ 50lbs. I'm 33 and will be turning 34 in August. I really would like to be at my goal or pretty close byt then. I lost 25 lbs last yr but gained back 15.
My hubby has high blood pressure and the doc has been trying to get him to drop @ 60lbs. So I got back on track to get my family going in the right direction. I have 2 boys (13 & 10) and 1 girl (8) whom all love to exercise with me.
I wish you all the best on your journeys!!!
Edited by: BABYGURL76 at: 2/15/2010 (14:09)
Diet Determines Destiny in all areas of your life! What are you putting in your mouth?
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