'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Fitness Minutes: (100,467) Posts: 18,716 1/11/10 5:15 P
Welcome, Becky! I can relate to your story. Maintenance is tough - especially for us petite women who show every ounce we gain! It's an everyday effort. That's why adopting a healthy, balanced and active lifestyle is so important.
Hi Becky, I'm the same way up and down. I'm a little scared to get to my goal weight. That's when I start to slack off my diet. We need to find a great eating plan and stick to it. Good healthy diet. You know we feel better when we are eating right.
"......If You always do what You've always done, You're always going to get the same results."
Hi! My name is Becky and I am 28 years old. I weigh 142.6 lbs and I am just shy of 5'0" tall. I was super skinny until I got married, I'm talking 90-100lbs. I've been married for 5 years and have gone up and down between 146 and 115 several times. If there's anything I know, it's how to gain and lose weight, but I can't maintain! I think because I didn't have to when I was younger. My main goal here is to lose about 25 lbs and keep it off!!
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