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DRAGONFLY1974's Photo DRAGONFLY1974 Posts: 10,583
2/2/09 11:45 A

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Welcome V!

PRs
5K - 29:54
4 Miles - 45:00
10K 1:05:44
15K 1:48:42
30K 3:59:34
13.1 2:36:16
26.2 5:43:31 (shattered by 21 minutes!)

Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1


 current weight: 148.0 
 
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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
2/2/09 7:19 A

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Welcome back. Good luck on your healthy journey.

Joy

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 12.5 
 
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SALLIE5HAW's Photo SALLIE5HAW Posts: 143
2/2/09 4:10 A

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Good to have you back emoticon

Stay in the moment.
LJACKSON111's Photo LJACKSON111 Posts: 1,982
2/1/09 11:10 P

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Hi and welcome back FLYING_V!


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (198,929)
Fitness Minutes: (154,367)
Posts: 12,299
2/1/09 8:55 P

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Welcome back to the team.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 December Minutes: 2,074
 
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LINDA!'s Photo LINDA! Posts: 90,248
2/1/09 5:51 P

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Happy you are back... emoticon

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,844
 
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SparkPoints Level 21
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
2/1/09 2:08 P

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emoticon emoticon back, I am glad you are back emoticon emoticon emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
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JERI1952's Photo JERI1952 Posts: 374
2/1/09 1:41 P

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Today is the start of a new you. Welcome back!

 current weight: 131.0 
 
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FLYING_V's Photo FLYING_V Posts: 2,343
2/1/09 12:51 P

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Hi, I was pretty active on SparkPeople about a year ago but then I dropped it (you know how these things go). I've recommitted to spark people and I hope you all accept me back on the team. I promise to stick with it this time.

I'm not overweight, I'm undertall.


 Pounds lost: 18.8 
 
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