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Welcome! I visited Bermuda a couple years ago. It was beautiful, but I found it hard to walk very much on the narrow sidewalks (we were in St George's) so, with all the restaurant eating that comes with vacationing, I sure did bulk up fast! I hope you will find the help and support you are looking for here...and that you will keep us informed about what works for you, so I can copy you on my next trip there!
welcome to the team
It takes five seconds to smile and be nice. It takes the same time to be mean, so SMILE and be nice.
---Payton Manning, All Pro QB
to SparkPeople & the team!
Here's some special SPARKle for you:D
And yes, find some teams with the same interests as yourself. My teammates have helped me to lose a little over 100lbs now and keep it off for a year now!
Best of luck with all of your goals!
~~~ Lynn ~~~ Pittsburgh, PA
The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha
"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook
Hi welcome to the team! I think you will like SP very well. It is a friendly and supportive community and everyone is here for the same reason. There is a ton of information and fun. If you haven't already found it, I bet there is a team from Bermuda! I am from NW suburbs of Chicago and it is finally getting to be a little warmer today. I am jealous of your beautiful weather.
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
I am from Bermuda this is my first time trying something like this. I need all the help I can get. I often to start a program but never finish. Please keep me motivated. I NEED SPARKLE!!!
Wishing you all a Great Healthy Day.