Yes I haven't got my book in yet either. My Mom has lost 30 pounds on it since she started in mid-July. She is like 74 so not easy for her to lose weight. She is very happy with it. I hope I get the book in soon. I just started a biggest looser contest at work today and I really need it. Let's keep in touch and learn the diet together. thanks
Total SparkPoints: 0
SparkPoints Level 1
Fitness Minutes: (3,339) Posts: 18,799 10/17/11 8:39 A
Hi & welcome back to sparkpeople! this is funny because ii just ordered the book!!!! good idea in looking for a team on here..a friend of mine has lost 15 pds using this way..its alot about eating cleaner....ill let ya know if i find a team...Good Luck!
Hello I started on here 3 or 4 years ago I lost 20lbs on my own then gained it back. I lost touch with Sparkpeople and couldn't even remember my username and password. So i started a new one and decided to start fresh. I was just wondering has anyone on here tried the 17 Day diet? I know people who have lost a lot of weight on this plan. So I was wondering if there is a group on here supporting it? Thank-you
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