Yes I haven't got my book in yet either. My Mom has lost 30 pounds on it since she started in mid-July. She is like 74 so not easy for her to lose weight. She is very happy with it. I hope I get the book in soon. I just started a biggest looser contest at work today and I really need it. Let's keep in touch and learn the diet together. thanks
Total SparkPoints: 0
SparkPoints Level 1
Fitness Minutes: (3,369) Posts: 18,828 10/17/11 8:39 A
Hi & welcome back to sparkpeople! this is funny because ii just ordered the book!!!! good idea in looking for a team on here..a friend of mine has lost 15 pds using this way..its alot about eating cleaner....ill let ya know if i find a team...Good Luck!
Hello I started on here 3 or 4 years ago I lost 20lbs on my own then gained it back. I lost touch with Sparkpeople and couldn't even remember my username and password. So i started a new one and decided to start fresh. I was just wondering has anyone on here tried the 17 Day diet? I know people who have lost a lot of weight on this plan. So I was wondering if there is a group on here supporting it? Thank-you
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.