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DAKOTA50's Photo DAKOTA50 Posts: 909
1/2/13 1:22 P

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emoticon to the team! Let's keep walking together, and eventually we'll reach our goals. emoticon Slow and steady wins the race.

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


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THROOPER62's Photo THROOPER62 Posts: 17,551
1/1/13 1:16 P
Online Now  • ))
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emoticon back

DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,039
1/1/13 12:26 P

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Hello Bette and Shopaholic
Leslie is great because you can go at your own speed and change movements if a joint doesn't want to make that particular move. Leslie is a great motivator and I am so thankful a friend gave me my first DVD 3 yrs ago. I enjoy walking outside weather permitting but so glad I have Leslie when time or weather won't allow outdoor walking!

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BMCOLLEY's Photo BMCOLLEY SparkPoints: (70,093)
Fitness Minutes: (50,404)
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1/1/13 11:59 A

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Hi SHOPAHOLIC. Happy New Year! I note that you have set up your SparkPage. Are you aware that you could have re-open your previous SparkPage? It appears you are well versed on how SP works. If you should need any help, please let us no and we will respond based on the support you need. We look forward to our mutual support.

On a monthly basis (then daily), everyone is asked to log in their miles walked and whether it was with LS or on your own. They have not put January out yet, but you can review December's Mile Challenge.

Also, have you given any thought to including Pilates in your fitness goals? We are located at Pilates Lovers. Give us a visit.

Bettie

Edited by: BMCOLLEY at: 1/1/2013 (12:08)
Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 178.0 
 
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SHOPAHOLIC2013's Photo SHOPAHOLIC2013 SparkPoints: (749)
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1/1/13 11:46 A

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Hello! Just joined back up with SP last night - time to start making some changes in my lifestyle! I've been a big Leslie fan for years and I broke out the DVD's this morning. Started slow, just one mile, but at least I did it. I've got a bum hip so need to take it slow and see just what I can do and not do with it.

 current weight: 193.5 
 
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