Thank you for the welcome KADULAC~ O' yes it sure would. I live in Pennsylvania-we get a bit of snow but not like you. It's sure nice to go for a work during the winter-even if it's indoors Have a great week~
Welcome to the team. Leslie Sansone's DVDs come in handy for me in the winter also as I live in Alaska.
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream." Mark Twain
"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult." Seneca
current weight: 222.2
Fitness Minutes: (237,467) Posts: 12,879 7/17/12 8:37 P
Hi all~I'm new to the group & sparkpeople. Joined a few days ago but have been working to lose weight for awhile. Been overweight since I was 12 yr old-have lost & gained a zillion times through-out the years. Finally giving up fad diets & focusing on a life style change-be to healthier all around-build muscle & tone up. I've lost 28 lbs. from my highest weight a year ago-I'm now 284 and starting to get serious about my new journey. I enjoy working out with Leslie Sansone walking dvds, especially come winter months here. Some other activities I'm finding I really love is weight lifting, resistance training, swimming, Tai Chi, Kick Boxing & Yoga. Upon joining I set my 3 goals-which you can read more about on my blog here. And made a pinterest inspiration health board-which I am finding very inspiring already. I look forward to sharing & supporting you all & hopefully along the way I'll be an inspiration as I know a lot of you will be for me. Great to be here. Have a wonderful week~
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