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Hello and welcome to the team!
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!
Welcome! I have been using her DVDs for almost a year now and have lost a total of 44 lbs., plus gained the confidence to try an assortment of different exercises that I was too scared to try before because I knew I couldn't do them 100%, but Leslie taught me that it is okay to do things at my own pace and to just go back to walking in place if anything gets too difficult and that right there was a gold mine of encouragement for me. I now know that I just need to do my best and keep practicing and that any movement is better than no movement.
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
I can do all things through Christ who strengthens me. Philippians 4:13
The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26
Welcome!! Hope you have success on this journey to better health!
Leslie is great and I have enjoyed walking to her DVDS for 2.5 yrs now!
Hey I am a newbie to Leslies dvds I am on day 3 of her walking. My name is Mandi and I need as much encouragement as possible. Has anyone had any read success with the dvds?