Welcome! I have been using her DVDs for almost a year now and have lost a total of 44 lbs., plus gained the confidence to try an assortment of different exercises that I was too scared to try before because I knew I couldn't do them 100%, but Leslie taught me that it is okay to do things at my own pace and to just go back to walking in place if anything gets too difficult and that right there was a gold mine of encouragement for me. I now know that I just need to do my best and keep practicing and that any movement is better than no movement.
Florida - Eastern Time Zone
Biggest Loser Fall Challenge Team Emerald www.fitbit.com/user/23L434
I can do all things through Christ who strengthens me. Philippians 4:13
The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26
| current weight: 229.4