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DADDYS_GIRL6
Posts: 12,863 5/9/13 9:51 A
orange juice Kashi Island Vanilla cereal non fat milk coffee with 1 tsp sugar
Pounds lost: 14.0
0
11
22
33
44
TMGSGIRL
SparkPoints: (4,288)
Fitness Minutes: (2,926) Posts: 265 5/8/13 4:45 P
today it was raisin bran, milk and a hard boiled egg
RuthAnn;
" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."
Its your life Take control of it.
Pounds lost: 8.2
0
25
50
75
100
DADDYS_GIRL6
Posts: 12,863 5/2/13 2:24 P
orange juice Kashi Island Vanilla cereal non fat milk coffee with non fat milk and sugar
Pounds lost: 14.0
0
11
22
33
44
GOODLANDGAL3
Posts: 1,311 5/2/13 11:17 A
I had a 35 gm protein shake.
current weight: 172.0
174
170.5
167
163.5
160
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 5/1/13 7:37 P
I ate for breakfast 2 slices of whole grain white toast with strawberry cream cheese 1 tablespoon. 1 large apple with peanut butter and a glass of chocolate milk whole.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
DADDYS_GIRL6
Posts: 12,863 4/30/13 4:49 P
orange juice peanut butter toast low fat yogurt
Pounds lost: 14.0
0
11
22
33
44
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 4/29/13 8:13 P
apple sauce, two servings of jello three glasses of water.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
DADDYS_GIRL6
Posts: 12,863 4/25/13 10:55 P
Kashi Island Vanilla cereal non fat milk coffee with non fat milk and sugar
Pounds lost: 14.0
0
11
22
33
44
MSFRANKI1
SparkPoints: (2,991)
Fitness Minutes: (2,615) Posts: 239 4/24/13 12:58 P
Personal Challenge #1 of 4: (see Spark Page) -16 lbs. in 10 weeks. Friday Weigh-In~ 5/10: 189 5/17: 187 5/24: 5/31: 6/07: 6/14: 6/21: 6/28: 7/05: 7/12: 7/19: (1/4 way goal= 173 lbs.) final goal= 125 lbs. by Valentines Day 2014.
current weight: 187.0
189
173
157
141
125
DADDYS_GIRL6
Posts: 12,863 4/22/13 1:51 P
orange juice coffee with non fat milk and sugar Kashi Island Vanilla Cereal non fat milk
Pounds lost: 14.0
0
11
22
33
44
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 4/22/13 12:32 P
A sort of stir fry. Rice, cauliflower w/asparagus sauce, egg. Heated up in olive oil. Dash of liquid aminos.
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
DADDYS_GIRL6
Posts: 12,863 4/18/13 8:11 P
orange juice coffee with non fat milk and sugar Kashi Island Vanilla cereal with non fat milk
Pounds lost: 14.0
0
11
22
33
44
TMGSGIRL
SparkPoints: (4,288)
Fitness Minutes: (2,926) Posts: 265 4/17/13 1:40 P
to much bacon ,, 2 pieces of swiss cheese and 2 pieces of bread,
RuthAnn;
" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."
Its your life Take control of it.
Pounds lost: 8.2
0
25
50
75
100
DADDYS_GIRL6
Posts: 12,863 4/16/13 6:10 P
orange juice coffee with non fat milk and sugar Kashi Island Vanilla cereal with non fat milk
Pounds lost: 14.0
0
11
22
33
44
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 4/16/13 4:46 P
oatmeal with flaxseed with milk, two slices of toast with cream cheese.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
DADDYS_GIRL6
Posts: 12,863 4/15/13 4:42 P
orange juice coffee with creamer and sugar bagel with a bit of butter
Pounds lost: 14.0
0
11
22
33
44
STMOYO
SparkPoints: (25,629)
Fitness Minutes: (34,275) Posts: 689 4/15/13 2:50 A
Apple cinnamon oatmeal
Pounds lost: 28.0
0
14.25
28.5
42.75
57
DADDYS_GIRL6
Posts: 12,863 3/24/13 10:36 P
orange juice coffee with non fat milk and stevia yogurt
Pounds lost: 14.0
0
11
22
33
44
LOSTLIME
SparkPoints: (61,253)
Fitness Minutes: (20,697) Posts: 18,745 3/19/13 7:28 P
cream of wheat and canadian bacon
GLOW8211
SparkPoints: (61,227)
Fitness Minutes: (30,551) Posts: 5,974 3/19/13 12:51 P
fish and a banana
Delight yourself in the LORD and He will give you the desires of your heart.
Psalm 37:4
Pounds lost: 4.6
0
10
20
30
40
DADDYS_GIRL6
Posts: 12,863 3/16/13 1:05 P
coffee and 2 white chocolate macadamia nut cookies ... life will get better again!
Pounds lost: 14.0
0
11
22
33
44
5FOOTRUNT
SparkPoints: (3,757)
Fitness Minutes: (1,749) Posts: 147 3/7/13 8:54 P
Turkey sausage bowl, recipe got on this site.
5footrunt
current weight: 317.5
329
286.75
244.5
202.25
160
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/26/13 1:32 P
banana protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 2/26/13 11:53 A
Kashi Island Vanilla cereal non fat milk orange juice turkey bacon
Edited by: DADDYS_GIRL6 at: 2/26/2013 (14:01)
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/25/13 10:27 P
banana protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 2/25/13 3:32 P
oatmeal with fresh apple and cinnamon orange juice
Pounds lost: 14.0
0
11
22
33
44
SUSAN727
Posts: 577 2/25/13 8:13 A
oatmeal with some sprinkled protein powder "or" Activia Breakfast Blend maple and brown sugar with some protein powder.
Susan
Susan
"If it is to be, it starts with me!"
Total SparkPoints: 18,622
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
DADDYS_GIRL6
Posts: 12,863 2/24/13 9:42 A
Orange juice Kashi Island Vanilla cereal
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/23/13 8:59 P
protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 2/22/13 1:38 P
turkey bacon Kashi Vanilla Island cereal non fat milk
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/19/13 9:36 P
banana protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 2/19/13 6:52 P
Kashi Island Vanilla cereal, non fat milk, turkey bacon and coffee with non fat milk and stevia
Pounds lost: 14.0
0
11
22
33
44
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 2/18/13 10:16 P
Posting for tomorrow - I might not be around.
Pre-Breakfast smoothie w/ banana, almonds, spinach, mango, chia seeds and protein powder
After exercise: pumpkin flax muffin almond milk
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/12/13 9:47 P
protein bar c. skim milk w/sugar-free chocolate syrup
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 2/11/13 2:05 P
orange juice
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 2/11/13 1:19 P
banana protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 2/11/13 9:08 A
whole grain toast topped with one freshly laid egg, 1 oz cheddar cheese soy coffee beverage 1 serving low sodium V8
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
DADDYS_GIRL6
Posts: 12,863 2/10/13 2:04 P
Breakfast on the go - not the healthiest but could have been worse ... like donuts! orange juice dried apricots low fat strawberry & cream yogurt
Pounds lost: 14.0
0
11
22
33
44
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 2/10/13 9:40 A
(pre-breakfast between waking and exercise)
hot cocoa prepared with Secure meal-in-a-glass 1/2 c drained fruit cocktail 1/2 c low-fat cottage cheese
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/30/13 4:50 P
corn flakes w/banana & skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/30/13 4:00 P
banana
Pounds lost: 14.0
0
11
22
33
44
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 1/30/13 12:29 A
I ate today oatmeal with flaxseed and cinnamon, a medium apple cut with peanut butter.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/20/13 4:17 P
banana protein smoothie w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/20/13 2:13 P
coffee with eggnog and tsp sugar orange juice
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/19/13 9:10 P
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/18/13 8:43 P
orange juice coffee with egg nog and 1 tsp sugar kashi island vanilla cereal non fat milk
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/18/13 3:57 P
Atkins protein bar glass skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/17/13 10:40 P
orange juice coffee with egg nog and 1 tsp sugar kashi island vanilla cereal non fat milk
Pounds lost: 14.0
0
11
22
33
44
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 1/17/13 5:05 P
I ate this morning: 2 slice of wheat toast with peanut butter, a yogurt 6 oz. with granola, I also had a 8 oz. cup of orange juice.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/16/13 9:23 P
banana protein smoothie
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 1/16/13 9:25 A
Secure proten (hot) chocolate, we toast w/1 tbsp natural (only ground peanuts) and a banana. English breakfast tea w/stevia and1% milk
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/15/13 6:42 P
banana protein smoothie 1 more banana then I'll eat something different at least until I go to the store!
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/15/13 11:45 A
Oatmeal with apple orange juice coffee with egg nog and 1 tsp sugar
Pounds lost: 14.0
0
11
22
33
44
SHEBERRY
SparkPoints: (5,185)
Fitness Minutes: (1,183) Posts: 73 1/15/13 6:54 A
Whole wheat muffin and yogurt.
God grant me the Serenity to accept the things I cannot change The Courage to change the things I can and the Wisdom to know the difference.
PURPLECUPCAKES
Posts: 117 1/15/13 5:46 A
Scrambled eggs and whole wheat toast.
~Nikki~ ~All things are possible with God and a little faith~
Pounds lost: 6.0
0
15
30
45
60
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/11/13 3:16 P
protein banana smoothie
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/11/13 2:43 P
orange juice coffee with egg nog and 1 tsp sugar Kashi Island Vanilla cereal Non fat milk 3 glazed donut holes
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/9/13 4:45 P
protein banana smoothie
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/9/13 2:28 P
orange juice Kashi Island Vanilla cereal non fat milk
Pounds lost: 14.0
0
11
22
33
44
SWORVOSKI
SparkPoints: (9,640)
Fitness Minutes: (5,273) Posts: 416 1/9/13 1:01 P
Breakfast oatmeal with milk strawberries and a cup of coffee.
Everyday gets easier with perseverance.
current weight: 190.7
200
182.5
165
147.5
130
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 1/8/13 11:10 P
cereal w/skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 1/6/13 7:49 P
Kashi Vanilla Island cereal with non fat milk
Pounds lost: 14.0
0
11
22
33
44
BWOLLET
Posts: 336 1/6/13 7:15 P
multi grain roll, banana, 2% milk ,nutella
current weight: 137.0
142
137.75
133.5
129.25
125
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 1/6/13 4:59 P
Oatmeal w/ blueberries and flax
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
DADDYS_GIRL6
Posts: 12,863 12/29/12 12:26 P
coffee with egg nog and 1 tsp sugar ... yummy!
Pounds lost: 14.0
0
11
22
33
44
CHICA_BORICUA
SparkPoints: (161,098)
Fitness Minutes: (107,768) Posts: 9,594 12/29/12 8:51 A
important meal of the day still the breakfast, even if I don't get the full nutrition but for one thing I am sure I can't leave my house without my coffee.
Chica_Boricua “Know your limits…but never stop trying to exceed them.” This is my time to shine!!
GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything below 105.0 is a GOAL! and maintenance.
Jul 13, 2012 - 103.2 Jan 25, 2013 - 101.2 Feb 25, 2013 - 99.6 Mar, 2013 - 98.8
I have a new GOAL - Ultimate Goal to reach on or before May 2013.
Pounds lost: 31.2
0
8.75
17.5
26.25
35
DADDYS_GIRL6
Posts: 12,863 12/26/12 1:33 P
cereal with non fat milk coffee with egg nog and 1 tsp sugar (new coffee, espresso, cappuccino maker for Christmas!)
Edited by: DADDYS_GIRL6 at: 12/29/2012 (12:25)
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/26/12 12:48 P
C of multi-grain cheerios and a c of skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 12/25/12 3:43 P
Merry Christmas Everyone! It's snowing!! Oh, it is so beautiful!!
breakfast: coffee apple crisp peach low fat yogurt
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/24/12 2:53 P
strawberry protein shake hard boiled egg
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 12/24/12 9:12 A
Orange juice and not sure about what else yet!
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/23/12 7:37 P
cup Ohs cereal & a cup of skim milk
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 12/23/12 5:21 P
coffee with egg nog and a bit of sugar turkey bacon
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/22/12 3:34 P
banana protein smoothie
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 12/22/12 11:18 A
coffee with non fat milk and stevia
Pounds lost: 14.0
0
11
22
33
44
DUSTYPRAIRIE
SparkPoints: (66,354)
Fitness Minutes: (25,373) Posts: 5,785 12/22/12 9:53 A
Protein hot chocolate. In a bit peanut butter and banana on whole grain toast; almond milk
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 0.0
0
2
4
6
8
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/21/12 1:27 P
banana protein smoothie
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
DADDYS_GIRL6
Posts: 12,863 12/20/12 11:01 P
bagel with a little low fat cream cheese orange juice
Pounds lost: 14.0
0
11
22
33
44
KARENLEIGH32
SparkPoints: (19,918)
Fitness Minutes: (7,578) Posts: 3,813 12/20/12 11:42 A
c. multi-grain cheerios c. skim milk banana
KarenLeigh Co-Team Leader 2013 ~ A Brand New Road Ahead Team Leslie Sansone Walking Programs
Getting healthier one day at a time - one less pound at a time!
Carpe Diem ~ Seize the Day
Pounds lost: 35.6
0
14.5
29
43.5
58
BONNYSPARKGIRL
Posts: 590 12/20/12 2:15 A
Kelloggs All Bran Flakes 2% milk banana & strawberries
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TOPIC: 
