I'm kind of new, but have been posting my walks on another thread here.
I'm hooked on Leslie Sansone's DVDs. Superb!
But my question is: I do lots of her toning workouts using the stretchie and, of course the various strength training she intersperses in the DVDs. I'm pretty much doing full body strength three times per week. But I have no idea how to add them to my fitness tracker? Is there a way? There doesn't seem to be an option like there is when adding cardio to tracker.
I would really appreciate some advice
| current weight: 124.0