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SOULOFADANCER's Photo SOULOFADANCER SparkPoints: (25,873)
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Posts: 1,288
5/11/11 8:46 P

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Hey there I usually do 3-5 miles today I did 2
1 express and 1 cardio walk I found on excercise tv
But worked out over 30 minutes total today
Doing spring challenge too!!
woo hoo

Are you living your true life or the life others want you to live?


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WANNABEETRIM2's Photo WANNABEETRIM2 Posts: 5,979
5/10/11 1:37 P

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Vonni - You go girl!
I, too, try to get in 2 - 4 miles 6/7 days of the week.
It certainly feels good when I'm done!
Have a walkful day!
C





DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 19,238
5/9/11 10:50 P

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Woo Hoo! Way to go! I walk 2 - 3 miles 5 days a week, need to up my cardio though!

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STOP-IT-KNOW's Photo STOP-IT-KNOW Posts: 10,251
5/8/11 7:44 P

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THAT'S GREAT I COULD AT ONE TIME DO 1 MILE BUT KNOW I CAN'T MY BACK HURTS CAN'T STAND TO DO MUCH.


(Nola .F) Because there is another Nola on here my dear friend. Mountain time zone.



I HAVE A CHOICE. THE WAY I CHOSE IS UP TO ME. IF I FALL I WILL GET BACK UP. ONE STEP BACK. TWO STEPS FORWARD.


896 Days since:  stop worrying about things I can''t chance!!
 
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VONNI216's Photo VONNI216 SparkPoints: (2,079)
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Posts: 54
5/8/11 7:32 P

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Hi my name is vonni and I'm walking away the pounds with Leslie. I'm on my 3 mile journey now and I feel great emoticon

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