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Posts: 8,010 7/3/11 7:41 P
newInstead of grabbing a snack try drinking a glass of water first or come here on the computer for support. Using the nutrition tracker helps me as well.
Leader of Moms and Dads At Home http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=90
Team Leader of Southeastern, MA http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=28570
current weight: 153.0
Fitness Minutes: (187) Posts: 1 7/3/11 2:06 P
Hi I am a stay at home mom of twins. I am also a vegetarian and can't seem to stop eating snack foods, with and without the kids. I need help getting motivated to eat right. I get exercise at least 5 times a week when the kids nap. I just can't stay away from the snacks or a lot of starchy foods. I feel depressed and awful most days but I also feel like I have absolutely no control over my issue. Does anyone have any advice for me?
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