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VENISEW1's Photo VENISEW1 Posts: 8,252
7/3/11 7:41 P

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emoticon new emoticon Instead of grabbing a snack try drinking a glass of water first or come here on the computer for support. Using the nutrition tracker helps me as well. emoticon

Leader of Moms and Dads At Home
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Team Leader of Southeastern, MA
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 current weight: 164.0 
 
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Fitness Minutes: (187)
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7/3/11 2:06 P

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Hi I am a stay at home mom of twins. I am also a vegetarian and can't seem to stop eating snack foods, with and without the kids. I need help getting motivated to eat right. I get exercise at least 5 times a week when the kids nap. I just can't stay away from the snacks or a lot of starchy foods. I feel depressed and awful most days but I also feel like I have absolutely no control over my issue. Does anyone have any advice for me?



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