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Thanks for the welcome Kim! I have the book and have just recently started reading Oxygen magazine which has some good ideas as well. I can't wait to see my abs!
Eating clean has CHANGED MY LIFE!! Nothing tastes as good as fit feels!! And when I started eating clean, I could actually see my abs! And yes, the weight came off, too.
Enjoy this team...very informative and inspirational. If you haven't already, go grab Tosca Reno's book, "The Eat Clean Diet." EXCELLENT READ!
Keep up the great work!
Edited by: URBANMOMMY at: 10/9/2007 (13:37)
Renew Your Mind.
Change Your Body.
Transform Your Life.
Hello, my name is Kandace. I have several friends who eat clean and I'm interested in cleaning up my eating habits. I think that eating clean will help me to meet my weight loss goals and to have been overall health.