I'd like to welcome you too!
Just think of foods in their most natural, organic (if possible) form, preferably fresh and raw (veggies)--that is the most simple way to 'eat clean'.
I hope we can help you out along the way . . .
Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!
SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
My focus is fitness!
(I'm getting there . . . )
| current weight: -9.9 under