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PAM_COOPER's Photo PAM_COOPER SparkPoints: (14,418)
Fitness Minutes: (6,144)
Posts: 355
6/2/13 10:03 P

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Welcome Jump888! I am not educated on T-levels and such, but enjoy good clean eating! Maybe in time I can learn more of the intricacies of how what I eat affects my body chemistry.

So glad you are here and hope we can learn from each other.

Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!

SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
CW: 124.7
My focus is fitness!
(I'm getting there . . . )


 current weight: -9.9  under
 
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TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN SparkPoints: (30,390)
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Posts: 3,979
6/2/13 8:13 P

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JUMP888 SparkPoints: (7,722)
Fitness Minutes: (14,140)
Posts: 28
6/2/13 3:47 P

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I was vegan for years. Now eating chicken and fish. Sometimes I will eat steak as I've been lifting heavy for nearly a year and want to support my dwindling T-levels and increase hypertrophy. We eat organic whenever possible. I go to the gym daily now, do windsprints once a week to get a natural HGH level boost.

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