Welcome Jump888! I am not educated on T-levels and such, but enjoy good clean eating! Maybe in time I can learn more of the intricacies of how what I eat affects my body chemistry.
So glad you are here and hope we can learn from each other.
Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!
SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
My focus is fitness!
(I'm getting there . . . )
| current weight: -9.9 under