0
 
Author: Sorting Last Post on Top ↓ Message:
PAM_COOPER's Photo PAM_COOPER SparkPoints: (15,809)
Fitness Minutes: (6,519)
Posts: 358
6/2/13 10:03 P

My SparkPage
Send Private Message
Reply
Welcome Jump888! I am not educated on T-levels and such, but enjoy good clean eating! Maybe in time I can learn more of the intricacies of how what I eat affects my body chemistry.

So glad you are here and hope we can learn from each other.

Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!

SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
CW: 124.7
My focus is fitness!
(I'm getting there . . . )


 current weight: -9.9  under
 
10
5
0
-5
-10
TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN SparkPoints: (30,423)
Fitness Minutes: (25,501)
Posts: 3,982
6/2/13 8:13 P

My SparkPage
Send Private Message
Reply
JUMP888 SparkPoints: (8,517)
Fitness Minutes: (15,790)
Posts: 28
6/2/13 3:47 P

My SparkPage
Send Private Message
Reply
I was vegan for years. Now eating chicken and fish. Sometimes I will eat steak as I've been lifting heavy for nearly a year and want to support my dwindling T-levels and increase hypertrophy. We eat organic whenever possible. I go to the gym daily now, do windsprints once a week to get a natural HGH level boost.

Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the group 11/4/2013 11:49:12 AM
New to the site 6/30/2014 7:09:59 AM
I am new to the Team 12/7/2013 11:58:33 AM
Newbie 1/2/2014 10:17:03 AM
Eating clean anyone else want to join me.....? 2/9/2014 4:48:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9014x53575197

Review our Community Guidelines