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Welcome to the team Trina!
Way to take control of your health!
Hey there, my name is Trina and I am excitied to join this group! I have been struggling with eating super clean, but I know that I must. Junk food is inflammatory. I have other issues with inflammation and a clean diet, fish oil, and exercise is the only way to "cure" it.
I am looking foward to getting to know the team and help each other out! I know some good recipes too.
~Trina, in WI
P90X BRING IT!!!
"A strong woman is ageless. She is not defined by her shape or size, but rather by her personal strength. She demonstrates emotional and spiritual endurance, and mental and physical strength to help her overcome daily stresses. She strives for harmony within herself and brings peace and balance to those around her." Ernestine Shepard, 74 yro Bodybuilder
BLC 24-25 C.A.M.O CREW
BLC 23 Tenacious Jungle Tigers
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