I'm with you on your quest/ions.I'm looking for as much info,.and advice as I can get.
I pretty much completely transformed my lifestyle in Oct. after reading The China Study. Principles are similar with the exception of the issue of eating grains. The jury is still out on that for me.
I just joined this team and am looking forward to making new friends and learning lots of new information to help me on my journey to a healthier life.
"If there is no STRUGGLE, there is no PROGRESS."
| Pounds lost: 28.0