Advertisement -- Learn more about ads on this site.
 

team9014forum


  Team Forum
Eating Clean

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Introduction 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
1/20/13 4:42 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Welcome Keli!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,897
1/20/13 4:03 P

KEEPITSIMPLE_'s SparkPage
Send Private Message
Reply
Hi everyone! I'm Keli from SC and I realized about a couple of months ago that my healthy eating has basically turned into clean eating and pretty much whole foods. I intend for this to change to 100% of the time, but still have quite a bit to learn. There are little things like coffemate and sweeteners, which I've reduced and replace with tea and honey. I enjoy crackers now and then, love red meat, etc, and I have a lot to learn about different grains. Mainly I like everything simple and clean, without the fuss. I love the crockpot, making my own soups, with a variety of fresh veggies and beans. One of my upcoming experiments will be a meatless soup or stew. We have adjusted to beans nicely, and I believe we won't miss the meat, and I'd like to incorporate a few meatless dishes as well. I guess we basically do that on salad nights during the warmer weather, using mainly pickled veggies for toppings, but other types of meatless dishes would be a good experiment too.

We are now plotting a new area for a veggie garden, in hopes we will one day be successful at growing our own veggies, and knowing they are clean.

I look forward to learning and growing in this area, with all of you.

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .•☆´¨¨)).•*¨)
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
Have A GREAT Day!!
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
¸.♥ .•☆´¨¨)).•*¨)
*´¨¨)) -:¦:-
☆-:¦:-


212 Maintenance Weeks
 
0
55
110
165
220


ANNEMARGAR
ANNEMARGAR's Photo Posts: 913
12/5/12 1:56 P

ANNEMARGAR's SparkPage
Send Private Message
Reply
Wishing you success Nick! I have been putting on weight over this past month. I too think it was falling off the clean-eating wagon. First I had to work a conference and eat whatever food was served to me - then Thanksgiving - and now another conference. I need to take control of my food intake - start bringing my food with me. I can't believe the junk that most Americans put in there body!!! It is truly frightening!!


 Pounds lost: 0.8 
 
0
1.75
3.5
5.25
7


NICKB1978
NICKB1978's Photo Posts: 984
12/5/12 11:06 A

NICKB1978's SparkPage
Send Private Message
Reply
Hi everyone my name is Nickie, I have been eating clean for almost two years. I luv to workout and have been consitantly doing that for 5 years now. my first year of clean eating I was religously dedicated and than my life starting changing and what I mean by that is i meet my bf and he loves to cook. Well for the last 6 months he has been doing all the cooking now dont get me wrong he uses real food and seasonings but he was also using ingredients that are not clean like butter, lots of oil any ways you get the point well I have put on 9 pounds and im not happy about it. so today I made up my own 30 day challenge to eat clean 100 percent for 30 days only allowing 1 treat meal a week if and thats a big if i have a craving. So there it is folks, I hope that this group will get me back on my toes and back in control. I will post all my meals on here for the next 30days and I hope to be a little slimed down by new yeas eve. Thanks for listening!!

~Nick~

Edited by: NICKB1978 at: 12/5/2012 (11:08)
It's time, n it's all about ME!!!


 April Minutes: 1,080
 
0
750
1500
2250
3000


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
12/2/12 1:52 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


SAVERCHIC
SAVERCHIC's Photo Posts: 3
12/2/12 7:42 A

SAVERCHIC's SparkPage
Send Private Message
Reply
Hello! I'm new to this board, and pretty new to eating clean. Looking forward to learning more and feeling better. :-)



 current weight: 176.0 
 
176
169.5
163
156.5
150


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Eating Clean Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9014x51051190

Review our Community Guidelines