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EBBKATE's Photo EBBKATE SparkPoints: (5,886)
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4/2/12 9:35 A

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thanx Lisa...the reply's may be going to my junk filter so I'll have to check those. Thank you for the wesite I'll check it out...


Happy Monday!!!!

Rejoice always, pray without ceasing, give thanks in ALL circumstances; for this is the will of God in Christ Jesus for you...1 Thess 5:16-18


CLEANLEANGREEN's Photo CLEANLEANGREEN SparkPoints: (146)
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4/1/12 11:09 P

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Hi EBBKATE! Welcome to the team. The clean eating principles I follow are from Tosca Reno's book The Eat Clean Diet. She also has a website www.eatcleandiet.com/about_the_diet.
as
px
and a blog both are helpful but her books really lay the details out clearly.

As for sparkpeople try not to get overwhelmed once you get the hang of this site you'll find it super informative and supportive.

Best of luck! Don't hesitate to ask any questions.

Oh! And as far as knowing when people reply, I get emails sent to me and I think that is the standard setting so hopefully you'll see this post :)

Edited by: CLEANLEANGREEN at: 4/1/2012 (23:22)
~Lisa


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EBBKATE's Photo EBBKATE SparkPoints: (5,886)
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4/1/12 9:43 P

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Hey there....new to posting on boards and blogs, etc. Not sure how to know when someone comments back or not.

So I'm kind of new to eating clean. Is there a website or group that explains the "codes" :) for eating clean???

Plz help...

Rejoice always, pray without ceasing, give thanks in ALL circumstances; for this is the will of God in Christ Jesus for you...1 Thess 5:16-18


STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,449
3/27/12 8:42 A

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Welcome Lisa!

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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
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3/26/12 12:31 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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ELLIE381's Photo ELLIE381 SparkPoints: (104,667)
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3/26/12 6:08 A

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emoticon emoticon

Ontario, Canada


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JACQUELINE-D's Photo JACQUELINE-D SparkPoints: (3,833)
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3/26/12 5:13 A

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My name is Jacqueline but I prefer Jacqui :)

I live in the South West of England

Trying to learn to eat to live not live to eat

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. ~Ralph Waldo Emerson


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
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3/26/12 12:07 A

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Aloha and welcome! Be sure to check out the recipes associated with this team.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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CLEANLEANGREEN's Photo CLEANLEANGREEN SparkPoints: (146)
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3/26/12 12:04 A

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Hi Everyone,

I've dabbled with eating clean and as long as I stick with it I've had great success. Unfortunately, lately I have had a hard time committing to clean eating. As of today I am reconfirming and recommitting myself to the eat clean lifestyle and am excited to share it with so many of you. I look forward to all the recipes, tips and support!

Lisa

~Lisa


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