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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
7/29/11 7:24 A

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Welcome to the team!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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FITGIRL2604's Photo FITGIRL2604 Posts: 21
7/29/11 6:56 A

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Thank you everyone for the warm welcoming. Have a wonderful day emoticon

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ENGLISHROSE's Photo ENGLISHROSE Posts: 216
7/29/11 2:11 A

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Welcome. I have not read the book but I do eat simply and clean and no processed foods as that makes me feel better and it's how man has eaten for 30,000 years and more so is bound to be better for us.

WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
7/28/11 9:32 P

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emoticon Olivia!


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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QUEENCAT25's Photo QUEENCAT25 Posts: 2,598
7/28/11 7:29 P

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Welcome! That book changed my perspective of food, and I hope it does for you as well!

**Carrie**


"Stop obsessing about being looked at. Do stuff. BE. Don't wait to be thin to start living."



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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,777)
Fitness Minutes: (109,114)
Posts: 6,476
7/28/11 7:10 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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FITGIRL2604's Photo FITGIRL2604 Posts: 21
7/28/11 6:45 P

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Hello everyone,

I'm Olivia and I'm new to Sparkpeople and this team.

I just ordered Tosca Reno's book so I can't wait to receive it and start implementing her advices.

Thanks for the motivation and support everyone emoticon

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