Hello all!!! My name is Nikki and I have only been on spark people for about 2 weeks but wanted to go ahead and change my way of eating....to eating clean. I bought Tosca's book recharged yesterday and have been reading it. I am going to start cooler 1 on August 1st when I will have all of my food purchased for it. I do have a couple of questions though that I haven't found answers to. 1. In cooler one does it have to be "distilled water" and why? 2. What do you use for a replacement for like butter on veggies? 3. What does the Bee Pollen do?
Thanks and can't wait to meet you all and get healthy with You!!
Philippians 4:13 I can do all things through Christ Jesus who strengthens me!!!!
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