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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
7/15/11 10:30 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
ELLIE381's Photo ELLIE381 SparkPoints: (141,163)
Fitness Minutes: (141,136)
Posts: 15,320
7/15/11 4:37 P

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emoticon to the group.

Ontario, Canada


ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
7/15/11 4:04 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


337 Maintenance Weeks
 
0
85
170
255
340
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (141,543)
Fitness Minutes: (160,167)
Posts: 20,431
7/15/11 3:23 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
7/15/11 1:51 P

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Welcome to the team! Best wishes!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
 
145
140
135
130
125
4EVRDIETING Posts: 218
7/15/11 1:50 P

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MARRIEDIN07's Photo MARRIEDIN07 Posts: 265
7/15/11 1:38 P

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Hello everyone,

i am just begining today. I have been on spark periodically for a while. Have read the book and am ready to dedicate my life to finally getting this fat off and begining a healthy lifestyle. I'm looking forward to getting daily ideas and help from everyone.

 current weight: 194.4 
 
194.4
179.55
164.7
149.85
135
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