i am just begining today. I have been on spark periodically for a while. Have read the book and am ready to dedicate my life to finally getting this fat off and begining a healthy lifestyle. I'm looking forward to getting daily ideas and help from everyone.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.