Do you mean that it is cheaper because you do not have to see the doctor as often or cheaper to purchase the food? I am new to this as well so I can use all of the help that I can get.
I work full time and go to school full time and we are on a VERY tight budget. Oh and we are a family of six...(three of them are teenage boys)...so I am trying to figure this out. I went to our local farmers market this weekend and purchased eggs for $6 (usually $1) a whole chicken for $9.58 (usually $3) beef for $15 (varies I used to buy 97/3 so about $3.50 a pound and this was $5) Mozzarella cheese 8 oz $7 (usually $4) olive oil $16 (usually $7) SO I was like WOW! When I was feeding my family all of the processed poison (just last week) we filled the fridge with junk for that same price. It is SO sad that it is so expensive to try to eat right and take care of yourself. I know that eating cleaning will be more than beneficial for our health in the long run and I soooo want to do it but HOW do I afford it? Do you have any tips?
You also mentioned sugar which I am sooooo addicted to sweets how do you kick that or what sweets are clean?
Thank you so much for you help.
| current weight: 186.2