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Eating Clean

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm new. 


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ELLIE381
ELLIE381's Photo SparkPoints: (81,819)
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 Posts: 12,485
 4/4/11 10:10 A

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emoticonto the group.

Brantford, Ontario, Canada


 May Minutes: 1,446
 
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NOMORELIMITS
NOMORELIMITS's Photo Posts: 3,500
 4/4/11 8:54 A

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If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
 
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TRALYNN2FIT
TRALYNN2FIT's Photo Posts: 185
 4/3/11 6:16 P

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Thank you

Pain is just weakness leaving the body.

DETERMINATION is deciding it's worth it to finish what you've started

I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best I can.

"To say you have no time is to say you really don't want to." -Lao Tzu

http://www.facebook.com/tracy.settle1 www.mythirtyone.com/tlsettle


 current weight: 170.2 
 
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MARYDSAN
MARYDSAN's Photo Posts: 5,085
 4/3/11 6:16 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Co-Leader 4 Hour Body (Slow Carb Diet) Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47545
Firecrackers Spring 5% Challenge WL
BLC21 Amber Amazon Warriors
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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NICOLE0233
NICOLE0233's Photo SparkPoints: (8,303)
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 4/3/11 5:55 P

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Hey, welcome to the Team! I am quite new too actually and learning. I am actually in the middle of reading the book Skinny Bitch. I was a bit skeptical of it at first but it is very informative.

The first post by SkinnyPup in the Forum "Introduce Yourself to the Team Forum" and topic "Welcome to Eating Cleaning: What is it Exactly?" tells a lot of info about the concept of "eating clean". Give that a read first!

Nicole xox


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TRALYNN2FIT
TRALYNN2FIT's Photo Posts: 185
 4/3/11 5:13 P

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I keep hearing and seeing everyone talk about eating clean and it sounds so interesting to me. I haven't bought any books over it yet so if anyone can give me pointers I would be happy!

Pain is just weakness leaving the body.

DETERMINATION is deciding it's worth it to finish what you've started

I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best I can.

"To say you have no time is to say you really don't want to." -Lao Tzu

http://www.facebook.com/tracy.settle1 www.mythirtyone.com/tlsettle


 current weight: 170.2 
 
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