HA! Great quote...ya, the Paleo seems to b working for lots of people...Grok ON! I'd say I'm a bit of the Paleo, a bit of the anti-inflammatory, but mostly, the Mediterranean (since being Italian, I grew up on)...
Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. - Howard Thurman
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Deep Nutrition Food Rules - by Catherine Shanahan, MD
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it�s a sudden bleeding emergency. But in terms of chronic care, they�re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
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