Author: Sorting Last Post on Top ↓ Message:
MARYDSAN's Photo MARYDSAN Posts: 8,697
3/19/11 8:29 A

My SparkPage
Send Private Message
Reply
Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

Hot Mocha Maniacs

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
0
2
4
6
8
NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
3/18/11 9:49 P

My SparkPage
Reply
emoticon

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
3/18/11 7:10 P

My SparkPage
Send Private Message
Reply
Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,250 Days since:  added sugar
 
0
325
650
975
1300
ANIDUCK's Photo ANIDUCK Posts: 10,880
3/18/11 4:07 P

My SparkPage
Send Private Message
Reply
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,457)
Fitness Minutes: (143,730)
Posts: 19,679
3/18/11 3:48 P

My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
TGWILLIAMS's Photo TGWILLIAMS SparkPoints: (0)
Fitness Minutes: (20)
Posts: 2
3/18/11 3:38 P

My SparkPage
Send Private Message
Reply
welcome! I am new too! I just started this way of eating like two days ago and I have confidence I can do it because it feels RIGHT.



 current weight: 145.0 
 
145
138.75
132.5
126.25
120
ITSTHENEWLAUREN Posts: 3,283
3/18/11 3:27 P

Send Private Message
Reply
I have been naturally gravitating towards cleaner eating over the past year. For the past 3 weeks I have been following a plan from my trainer which is essentially clean eating (and an exercise plan of course!). No refined sugars at all and nothing white.

WOW! All I can say is I feel AMAZING!! I eat 5 times a day (6 was too much for me) and I am never hungry and never crave anything. I eat lots of fruits and veggies and chicken (my fave meat anyways). I am loving this conversion, I never thought I could make the switch to clean eating but given the past three weeks I am reconsidering. I am loving how great I have felt the past few weeks and really once I got used to the extra preparation work, the switch hasn't been that hard at all.

I have been browsing through old threads and I'm learning lots!

formerly known as REDRENNY

Calgary, AB - MST


 current weight: 143.6 
 
147
141.5
136
130.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:
I have been around a long time 4/13/2015 4:06:56 PM
Whole 30? 4/28/2015 8:31:59 PM
New to the site 10/31/2014 12:17:23 PM
In search of accountability buddy 12/31/2014 2:25:38 PM
New again 12/12/2014 11:58:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9014x40642383

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.