You can get most of Tosca's books at the library. I just borrowed them and copied pages that interested me. If there was enough information that I really wanted, then I would buy them.
I will NEVER give up. It is not my destiny or your destiny to live the life of a fat person. That fat person is not who I am meant to be and I have the power to change it. Anything in my power I will do. ANYTHING. I will not give up until I get to goal.
Sooo *happy* you found this team. I just found it too, a couple of days ago. I've got a lot to learn too, even though I've baked my own bread for years, have made home made soups, have two deep bed vegetable gardens, fruit trees, berry bushes, herbs, etc. I think this is a lifestyle that we'll always be learning in. I haven't read these books, but I think your children will learn by your examples.
Challengers of HOGWARTS' Tri-Term 567 HOGWARTS' summer*term 4 - KaMp MuGgLeS - KaMp KoUnSeLoR (K5A) HOGWARTS' spring*term 3 HOGWARTS' winter*term 2 HOGWARTS' autumn*term 1 🏰 Headmistress (Hm) Mistress Annie
Welcome! I haven't read that particular book of hers, so I couldn't answer that. I'm sure your lifestyle will become part of your family's way of eating. I am becoming a vegetarian for the simple reason that I can't stand the way our meat industry runs, but I may look into local, ethically raised and see if I can afford it for occasional meals. Anyway, best of luck!
“it's been up to me to inspire me.” ~ Eric Clapton ~
"Atheism is a non-prophet organization" ~George Carlin~
“When the power of love overcomes the love of power, the world will know peace.” ~Jimi Hendrix~
"A dream you dream alone is only a dream. A dream you dream together is reality." ~John Lennon~
70 lbs. done!
180 Maintenance Weeks
Fitness Minutes: (13,188) Posts: 661 2/9/11 2:52 P
Okay, so I've eaten fairly healthy for the last few years, choosing whole grains, lots of fruit & veg, reading labels, etc. Sometimes even thinking that I could go vegetarian without too much struggle. However, having a carnivore for a husband and two typical kids does tend to derail my best-laid plans. For the last couple months I have been reining in my own eating even further, cutting out sugar and processed foods, and tracking my calories on SP. When I stumbled across this team yesterday, something in my head screamed, "This is the way I was meant to live!" The basic tenents are what I have chosen for myself, although I have a lot to learn. I just bought Tosca's book for my Kindle and I am excited to start reading it. Question: has anyone read the "kids & family" version of the book? I know my food decisions directly impact my kids' eating, but was wondering if there were enough specific suggestions in that book to make it worth buying it as well. Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.