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MARYDSAN's Photo MARYDSAN Posts: 9,371
1/15/11 1:04 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+13)


 Pounds lost: 6.0 
 
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ANNEMARGAR's Photo ANNEMARGAR Posts: 1,722
1/14/11 5:26 P

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Welcome to the team!!

 current weight: 138.7 
 
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CELEBRATELIFE1's Photo CELEBRATELIFE1 SparkPoints: (0)
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Posts: 1,784
1/14/11 3:10 P

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Welcome.

"And if you run, you are a runner. It doesn't matter how fast or how far...There is no test to pass, no license to earn, no membership to get. You just run."
John "Penquin" Bingham






FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (133,901)
Fitness Minutes: (154,237)
Posts: 20,313
1/14/11 2:11 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

A*L*P*'s Photo A*L*P* SparkPoints: (70,471)
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Posts: 15,046
1/14/11 1:50 P

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*Amber*
~ALP for the BLC~


 current weight: 163.0 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,922
1/14/11 1:36 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
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RUNNINGFORWARD1's Photo RUNNINGFORWARD1 SparkPoints: (85,872)
Fitness Minutes: (48,287)
Posts: 124
1/14/11 1:16 P

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Hello Eating Clean team members!

I am so excited to find an Eating Clean team on SP. I am a huge fan of Tosca Reno's books and I'm a loyal subscriber of her husband's magazine "Oxygen." This is such a great resource to learn about eat-clean recipes and tweaking your workout routine with in-depth articles. I am starting this New Year as an Eat-Clean year and am looking forward to learning more about it as the months progress. My goal is to not only lose 30 pounds, but to adopt a lifetime of healthy, clean eating and maintaining a realistic active lifestyle.

I look forward to getting to know my team members.

Best,

Joan

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