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Eating Clean

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newby 


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MARYDSAN
MARYDSAN's Photo Posts: 5,201
 1/4/11 6:58 A

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Co-Leader 4 Hour Body (Slow Carb Diet) Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47545
Firecrackers Spring 5% Challenge WL
BLC21 Amber Amazon Warriors
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
0
2.625
5.25
7.875
10.5


ANIDUCK
ANIDUCK's Photo Posts: 10,563
 1/3/11 1:27 P

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emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


NACOLESWORLD
NACOLESWORLD's Photo Posts: 7,254
 1/3/11 11:19 A

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2835809


~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809
~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 211.0 
 
211
190.75
170.5
150.25
130


LUVNGMENOW
LUVNGMENOW's Photo SparkPoints: (3,066)
Fitness Minutes: (2,276)
 Posts: 107
 1/3/11 10:24 A

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I may be new, but I am here to support you, good luck and God bless!!!

Be motivated by the possibilities of success, not by the fear of failure!!!


 Pounds lost: 0.0 
 
0
13.675
27.35
41.025
54.7


 
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