WELCOME! You will meet some good friends here and get a lot of help. Check out the "sister" team Clean Eats & Recipes for great ideas in the kitchen.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (14,825) Posts: 1,615 11/18/10 3:51 P
Hi Guys! I'm excited to be a part of this group! I am a lover of clean eating and clean eating recipes and get most of my info from Tosca Reno and her amazing books! I just find it soooo hard to follow when such wonderful tempting foods like cake and chips are out there..lol I guess that's why I'm on this site. I need help and support getting on track with my nutrition and fitness. So happy to be a part of this!
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