You might also like to join our sister team "Clean Eating & Recipes"
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Good morning everyone. I am a 42 year old Mom who recently had the pleasure of discovering Tosca's books. What started as one book has grown into 4 and a magazine subrscription. I love the common sense approach to a healthy clean way of life and have always enjoyed weight training. I need to refocus on both these things to lose my last 10 pounds and be the woman that I want to be.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.