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  Team Forum
Eating Clean

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm new 


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WALKEROFDOGS
WALKEROFDOGS's Photo Posts: 711
 11/7/10 11:48 A

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 Pounds lost: 1.0 
 
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ELISELOVE1
ELISELOVE1's Photo Posts: 5,409
 11/3/10 11:53 P

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 current weight: 126.0 
 
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MARYDSAN
MARYDSAN's Photo Posts: 5,083
 11/3/10 7:14 A

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Co-Leader 4 Hour Body (Slow Carb Diet) Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47545
Firecrackers Spring 5% Challenge WL
BLC21 Amber Amazon Warriors
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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RANDOM00B
RANDOM00B's Photo SparkPoints: (118,019)
Fitness Minutes: (54,879)
 Posts: 20,641
 11/1/10 12:10 P

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Welcome to the team!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (93,998)
Fitness Minutes: (116,544)
 Posts: 18,705
 10/31/10 7:46 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586

My BLOG:
fitchickskitchen.wordpress.com


 Pounds lost: 23.0 
 
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ANIDUCK
ANIDUCK's Photo Posts: 10,550
 10/31/10 6:46 P

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You might also like to join our sister team "Clean Eating & Recipes"

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


URBANMOMMY
URBANMOMMY's Photo Posts: 1,886
 10/31/10 1:54 P

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Welcome!

I know you will LOVE this team, and you will LOVE eating clean! Start simple and enjoy the journey!

Kim

Kim
Renew Your Mind.
Change Your Body.
Transform Your Life.

Romans 12:1-2


 current weight: 129.5 
 
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FABANDFITAT40
FABANDFITAT40's Photo Posts: 1,017
 10/31/10 12:47 P

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Good morning everyone. I am a 42 year old Mom who recently had the pleasure of discovering Tosca's books. What started as one book has grown into 4 and a magazine subrscription. I love the common sense approach to a healthy clean way of life and have always enjoyed weight training. I need to refocus on both these things to lose my last 10 pounds and be the woman that I want to be.


 current weight: 188.0 
 
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