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Fitness Minutes: (85,251) Posts: 12,500 9/12/10 5:35 P
Brantford, Ontario, Canada
May Minutes: 1,673
Posts: 3,980 9/12/10 10:08 A
Welcome! This is an awesome team with a wealth of information! :D You'll love it here!
"Fall 7 times, get up 8." ~Chinese Proverb
Body Fat %: 48.1
Posts: 90 9/11/10 11:57 P
welcome!!! another person eating clean.
current weight: 142.0
Posts: 2,587 9/11/10 9:00 P
Welcome to the team! We are glad you found us to. have you tried kefir? It is so good. It is a pro-biotic drink that is like Greek yogurt that you drink. It is very healthy. Eat clean~Live clean.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
May Minutes: 0
Fitness Minutes: (54,970) Posts: 20,641 9/11/10 2:55 P
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Pounds lost: 8.9
Posts: 10,550 9/11/10 2:09 P
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Fitness Minutes: (116,684) Posts: 18,710 9/11/10 1:57 P
If you are interested in Clean Eating AND CLEAN RECIPES, feel free to join my team. The link is below in my signature
Fitness Minutes: (3,441) Posts: 57 9/11/10 1:50 P
I'm so glad I found this group. I actually blogged about this topic and had no idea there was a group out there! I'm trying so hard to go clean with eating....I'm so sick of all the junk that is put into food that doesn't necessarily have to be in there. A few years ago I cut out all hydrogenated oils and no high fructose corn syrup. Really trying to eat w/out a long list of preservatives. I'm angry at the amount of food I give my family that has ingredients I can't pronounce...so I'm moving to clean eating :-)
current weight: 264.0
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