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RANDOM00B's Photo RANDOM00B Posts: 20,641
6/2/10 11:08 A

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A very, very tardy welcome!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,075
4/6/10 11:00 P

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eating clean is the way to go.

 current weight: 126.4 
 
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YVOORG's Photo YVOORG Posts: 915
4/5/10 8:13 P

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Come on in, the water's fine!! :-)

You'll find that SP has EVERYTHING you need to help you on your journey. There is SOOOOOOOO much to learn and SOOOOOOOO many people 'in your corner' that joining SP will turn out to be one of the best decisions you've EVER made in your entire life!!

We're all here to support you!!



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Edited by: YVOORG at: 4/5/2010 (20:15)

If you have no confidence in [your]self, you are twice defeated in the race of life. (Marcus Garvey)


Progress, not perfection.


I HAD to succeed because I was running out of ways to fail.... I HAD to keep going.
(Thomas Edison)


 current weight: 178.2 
 
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BERVEY's Photo BERVEY SparkPoints: (21,670)
Fitness Minutes: (33,359)
Posts: 1,234
4/5/10 3:30 P

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Welcome Mohneeka, You are more than welcome to express yourself here, ask questions or seek help. We all have our struggles but are willing to help each other out. Remember, it is one step at a time, sometimes, one minute at a time. emoticon

 current weight: 171.2 
 
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MOHNEEKA's Photo MOHNEEKA Posts: 18
4/5/10 11:45 A

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Hello! I've never been one to post messages or get involved with others online, but I'm trying to change my lifestyle for the better, so I'm trying something new here. From what I see, Sparkpeople could be a good thing for me. I have been wanting/needing more support in my healthy-lifestyle efforts, so we'll see how it goes!

I just finished reading Tosca's Eat Clean Diet book and it resonates with how I've been thinking for a long time, so I'm gonna try it out.

I live in Ontario, Canada. I'm enjoying our early spring weather and looking forward to some serious gardening this summer!

Guess that's enough for now. Have a great day!

Mohneeka
:-)

Mohneeka
:-)

*Progress, not perfection*


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