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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/25/10 12:28 P

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Too late, I had a couple of mouthsfull before bed.
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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LORENVER's Photo LORENVER Posts: 5,085
1/25/10 6:08 A

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Someone better hide the jar from ANI!

Loren

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



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KELLKAT's Photo KELLKAT Posts: 2,227
1/25/10 2:12 A

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I had almond butter with celery and carrot sticks today...
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I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/24/10 11:44 P

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Well, I'm glad I'm, not the only one who loves pb that way. When I'm standing over an open jar of the stuff it's like: why bother with a recipe...or bread...or a cracker? Just give me a spoon!!

I like to mix it with stuff too like oats, wheat germ and honey. Throw in some raisins.

I was a good girl today--no pb!!...well, it's not quite bedtime yet is it??

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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LORENVER's Photo LORENVER Posts: 5,085
1/24/10 7:52 P

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I could too. I like to mix flaxseed meal into. Hmm.
So yummy.

Loren

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



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DBCLARINET's Photo DBCLARINET Posts: 1,113
1/24/10 6:58 P

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You had to bring up the peanut butter jar! Ugh, I could eat half of one in a sitting... or the whole one, if I'm really determined...

Music expresses that which cannot be said and on which it is impossible to be silent. - Victor Hugo

Music is my religion. - Jimi Hendrix

There are more love songs than anything else. If songs could make you do something we'd all love one another. - Frank Zappa
ANIDUCK's Photo ANIDUCK Posts: 10,850
1/24/10 1:59 A

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PB YES!!!
But to bed first
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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LORENVER's Photo LORENVER Posts: 5,085
1/23/10 9:30 P

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Yeah! Not being hungry after being active is such a great feeling!

Mmmm pb!

Loren

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



14 Days until:  Have a new ticker goal
 
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KELLKAT's Photo KELLKAT Posts: 2,227
1/23/10 9:06 P

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Virtual hand slapping is acceptable (and often necessary) on Spark!
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I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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BOSOXFAN4's Photo BOSOXFAN4 Posts: 10
1/23/10 8:51 P

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Wow...you guys are great...how neat have such support! Now...about that peanut butter....
My new fav, though ...cherries!

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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/23/10 4:47 P

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Caught!
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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KELLKAT's Photo KELLKAT Posts: 2,227
1/23/10 4:45 P

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Ani - Get out of that peanut butter jar!
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I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/23/10 4:16 P

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mmmm peanut butter! I love mine on an apple at night!
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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/23/10 10:25 A

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True, except when you are dipping into the peanut butter jar! LOL
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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DBCLARINET's Photo DBCLARINET Posts: 1,113
1/23/10 7:49 A

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Yes!

As my husband randomly said the other day, it's hard to overeat when you're not eating empty calories.

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Music expresses that which cannot be said and on which it is impossible to be silent. - Victor Hugo

Music is my religion. - Jimi Hendrix

There are more love songs than anything else. If songs could make you do something we'd all love one another. - Frank Zappa
KELLKAT's Photo KELLKAT Posts: 2,227
1/23/10 12:10 A

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emoticon , BOSOX!!

emoticon , Carolyn!!

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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ELLIE381's Photo ELLIE381 SparkPoints: (102,935)
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1/22/10 10:18 P

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emoticon to the team.

Ontario, Canada


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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/22/10 9:09 P

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Way to do it right CAROLYN!
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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CAROLYN1213's Photo CAROLYN1213 Posts: 5,202
1/22/10 8:47 P

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That is a great point Andiduckthistle!!! I was having a problem eating enough calories a day, I just didn't feel hungry. But I was always falling low on three key nutrients. So, I studied up on what foods where high in those nutrients and aimed to hit at least the minimum requirement on each of them, and alas! I hit my calories right smack in the middle of my range!!! Amazing!

Be Brave, Be Bold, Be Fierce and Be Fabulous!

Be the kind of woman you are inspired by!

This is my day, my hour, my minute, my time is here, now!

Graduate of C25k program December 26, 2009

"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com


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ANIDUCK's Photo ANIDUCK Posts: 10,850
1/22/10 8:40 P

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Don't forget to get your nutrients.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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BOSOXFAN4's Photo BOSOXFAN4 Posts: 10
1/22/10 8:28 P

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Ate CLEAN today...and went to the gym! And, after entering my food into the tracker, found I was actually under calories! Hard for me to believe, because I wasn't hungry! Yipeeeeeeeee!

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