Hi, I'm new and happy to find another clean eating board at SP. I've strayed away from my simple, planned clean meals which helped me shrink myself down to a 0-2 from an all time high of 18-20! Just today I've felt 100% better with my clean meals so far. Right now, I've let stress get to me and I'm in my 10-12s again. However, feeling good is a great motivator. Hope to be able to add a few ideas!
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