Author: Sorting Last Post on Top ↓ Message:
KATIESP's Photo KATIESP Posts: 1,157
5/9/09 8:51 A

My SparkPage
Send Private Message
Reply
thanks for the warm welcome! :)

 Pounds lost: 57.2 
 
0
18.5
37
55.5
74
FITANGEL09's Photo FITANGEL09 Posts: 742
5/8/09 2:13 P

My SparkPage
Send Private Message
Reply
emoticon and congrats on your success so far!

~Nothing taste as good as healthy feels~

~If you don't take care of your body, where will you live?~

"Get busy living, or get busy dying"
The Shawshank Redemption




 Pounds lost: 18.0 
 
0
30.75
61.5
92.25
123
PAINTER41's Photo PAINTER41 SparkPoints: (5,669)
Fitness Minutes: (3,344)
Posts: 1,448
5/8/09 1:57 P

My SparkPage
Send Private Message
Reply
KATIESP
Wow! Proud of U

painter41


 Pounds lost: 19.5 
 
0
19.5
39
58.5
78
RANDOM00B's Photo RANDOM00B Posts: 20,641
5/8/09 1:04 P

My SparkPage
Send Private Message
Reply
emoticon

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30
DRELYNN's Photo DRELYNN Posts: 581
5/8/09 12:08 P

My SparkPage
Send Private Message
Reply
emoticon !!!
Congrats on your progress!


"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." - Plato

"I'm worth it."

"The greater the challenge the better the reward."


 Pounds lost: 26.5 
 
0
11
22
33
44
RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
5/8/09 11:40 A

Send Private Message
Reply
Welcome!!

"She who stops getting better, stops being good."
BLACKANDI's Photo BLACKANDI Posts: 12,626
5/8/09 11:30 A

My SparkPage
Send Private Message
Reply
SHININGTHRU126's Photo SHININGTHRU126 SparkPoints: (26,929)
Fitness Minutes: (18,135)
Posts: 10,915
5/8/09 11:26 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Anita says: don't be afraid to change!!

Pixie name: Gossamer Moonweb

Follow me on Twitter! twitter.com/shiningthru126

What you get by achieving your goals is not as important as what you become by achieving your goals.
~ Zig Ziglar

Listen to all, plucking a feather from every passing goose, but follow no one absolutely.
~ Chinese proverb


 Pounds lost: 42.4 
 
0
30.75
61.5
92.25
123
ANGELICA534's Photo ANGELICA534 SparkPoints: (47,041)
Fitness Minutes: (36,006)
Posts: 1,722
5/8/09 11:25 A

My SparkPage
Send Private Message
Reply
welcome :)

 current weight: 126.0 
 
126
124.25
122.5
120.75
119
NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
5/8/09 11:19 A

My SparkPage
Reply
emoticon

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30
TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,202)
Fitness Minutes: (103,881)
Posts: 4,974
5/8/09 11:15 A

My SparkPage
Send Private Message
Reply
Welcome to the team and congrats on your success so far!

emoticon

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
KATIESP's Photo KATIESP Posts: 1,157
5/8/09 11:10 A

My SparkPage
Send Private Message
Reply
Hey there - I'm new to this team but not new to clean eating. Didn't realize this was out there! Since February I have only had "real" food. No processed anything, no fast food, no crackers, etc. I've been having trouble with my stomach and my doctor suggested a modified version of the Zone diet.

The best part - I've lost 28.5 pounds!

I look forward to getting to know everyone here!

 Pounds lost: 57.2 
 
0
18.5
37
55.5
74
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello to all 10/2/2013 1:47:50 PM
Changing my lifestyle. 3/22/2014 8:02:09 PM
Newbie 1/2/2014 10:17:03 AM
I am new to the Team 12/7/2013 11:58:33 AM
New to the group 11/17/2013 10:51:31 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9014x25379521

Review our Community Guidelines