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Posts: 276 3/26/09 9:47 A
“If you fail to plan…you plan to fail” ~ Bill Phillips
Pounds lost: 21.2
Posts: 1,178 3/25/09 11:13 P
Welcome. When I go home this summer I hope to teach, by example, how to eat. I am going from California to Michigan and I am going to bring some stuff with me and grocery shop when I get there. I love most of my parents cooking, but it is SO bad. My Dad BBQs a lot in the summer, especially when I visit. It is not unusual for me to eat a brat and hamburger for breakfast.
Eat the food that God gave us, not the "food" that humans created in laboratories
current weight: 134.0
Fitness Minutes: (54,970) Posts: 20,641 3/25/09 1:38 P
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Pounds lost: 8.9
Posts: 3,787 3/25/09 11:37 A
"She who stops getting better, stops being good."
Fitness Minutes: (18,047) Posts: 10,915 3/25/09 10:46 A
What you get by achieving your goals is not as important as what you become by achieving your goals. ~ Zig Ziglar
Listen to all, plucking a feather from every passing goose, but follow no one absolutely. ~ Chinese proverb
Pounds lost: 42.4
Fitness Minutes: (1,033) Posts: 528 3/25/09 10:29 A
i have similar story like yours thanks for our mum, happy are all mothers who teaches their children how to eat clean, when they grow they will not depart from it,lets keep encouraging one another.
I'm apple of Gods eyes,my life/body is EVIDENCE of His work.
current weight: 178.0
Posts: 980 3/25/09 10:09 A
I'm 34 years old, I have 2 kids, son and daughter been married for 13 years. I have been into Nutrition since 11th grade,thanks to my mother. My mother started to watch what she ate when I was in 11th grade and she had lost about 20 pounds,as for me..... I had followed my mothers healthy eating habits and I just remember losing a couple sizes,I never weighed myself back then. I have been consistant ever since!! For Fitness I love Running! I have been running for more then 14 years! I also like to lift weights,been lifting for about 14 years. Glad to find this site...Its very helpful and very nice people!! see you on the boards!
Edited by: ILOVETORUN at: 3/25/2009 (10:12)
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